Tips and topics shared by a yoga teacher.

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I’m thrilled to exchange ideas on creating a better world together. My passions are yoga, wellness, and sustainability.

My daily mantra: Envision our lives to the fullest degree through wellness, as a whole. Envision the life, Envision la Vida

envision la vida
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About me

Welcome to Envision la Vida, a wellness and lifestyle blog where I, an RYT500 yoga teacher, part-time bartender, and sustainability enthusiast, share my journey and insights.

Through my yoga training, I have embraced simple yet profound concepts of mindfulness that have transformed my life. It is my honor and joy to share these learnings with you.

Let’s envision a brighter, more mindful world together.

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