A lifestyle blog on sustainability, mindfulness, & self-care.

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Tips and topics shared by a yoga teacher, I’m thrilled to exchange ideas on creating a better world together.

My daily mantra: Envision our lives to the fullest degree through wellness, as a whole. Envision the life, Envision la Vida

About us

Welcome to Envision la Vida, a wellness and lifestyle blog where I, a dedicated yoga teacher, blogger, part-time bartender, and passionate sustainability enthusiast, share my journey and insights.

I believe that by looking inward and cultivating positivity, we can collectively make the world a better place. Through my yoga training, I have embraced simple yet profound concepts of mindfulness that have transformed my life. It is my honor and joy to share these learnings with you.

Join me as we envision a brighter, more mindful world together.

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